Amount Per 1 Serving
Calories	150 Kcal (628 kJ)
Calories from fat	97.92 Kcal
		% Daily Value*
Total Fat	10.88g	17%
Cholesterol	11.13mg	4%
Sodium	766.43mg	32%
Potassium	518.22mg	11%
Total Carbs	10.09g	3%
Sugars	5.19g	21%
Dietary Fiber	4.4g	18%
Protein	4.21g	8%
Vitamin C	19.6mg	33%
Iron	1.2mg	7%
Calcium	129.9mg	13%

Amount Per 100 g
Calories	56.77 Kcal (238 kJ)
Calories from fat	37.06 Kcal
		% Daily Value*
Total Fat	4.12g	17%
Cholesterol	4.21mg	4%
Sodium	290.06mg	32%
Potassium	196.13mg	11%
Total Carbs	3.82g	3%
Sugars	1.96g	21%
Dietary Fiber	1.67g	18%
Protein	1.59g	8%
Vitamin C	7.4mg	33%
Iron	0.5mg	7%
Calcium	49.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach Salad

Tomatoes, cubed, Onion, cubed, Salt, Pepper and 5 more..
Greek Salad

Head romaine lettuce, chopped and 9 more..
Greek Chopped Salad

English cucumber, seeded , cut into eights lengthwise, an... and 11 more..
Avocado and Feta Salsa

Tomatoes, chopped, Chopped red onions and 8 more..
Southwest Caesar Salad

Head romaine lettuce, washed and chopped and 12 more..
Avocado and Feta Salsa

Tomatoes, chopped, Chopped red onions and 8 more..
Avocado-Feta Salsa

Tomatoes, chopped, Chopped red onion and 9 more..
Italian Tomato Onion Salad

Tomatoes, Red onions, sliced, Apple cider vinegar and 7 more..
Linguine Tapenade

Tomatoes , vine ripened, Kalamata olive and 12 more..
Sara's Bruschetta

Tomato, finely chopped, Red onions, finely chopped and 6 more..
Bj Tomato Salad

Chopped tomatoes, Onion, thinly sliced, Avocado, Corn and 3 more..
Enchanting Springtime Pasta Toss

Multi-colored corkscrew macaroni, Roma tomatoes, chopped and 13 more..

Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Tasty Home Salad

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Tasty Tossed Salad

Torn leaf lettuce, Sliced peeled cucumber, Cauliflowerets and 5 more..
Tasty Broccoli Salad

Fresh broccoli, cut into small bite size florets and 11 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Greek Salad for 2

Olive oil, Red wine vinegar, Lemon juice, Oregano, Mint and 6 more..