Stovetop Fideos Recipe

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Stovetop Fideos
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Ingredients
11
Count
Nutrition
1280
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat 2 T oil in a Dutch oven over medium heat. Add dry pasta pieces and cook, stirring, until toasted and browned in spots, 2-3 minutes. Transfer to a bowl.
  2. Add the remaining 1 T oil to the pan and heat over medium. Add green beans, onion and garlic and cook, stirring, until the beans are beginning to soften, 3-5 minutes.
  3. Add tomatoes, corn and oregano and cook, stirring until the tomatoes are just beginning to break down, 1-2 minutes.
  4. Stir in broth and the toasted pasta; bring to a boil over high heat.
  5. Reduce heat to medium-low, cover and cook, stirring once or twice until the pasta is tender and most of the broth is absorbed, about 10 minutes. (note: if it still seems soupy after the 10-minutes, turn to high, and boil off remaining liquid).
  6. Serve topped with cheese and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.05 Kcal (5359 kJ)
Calories from fat 734.12 Kcal
% Daily Value*
Total Fat 81.57g 125%
Cholesterol 199.97mg 67%
Sodium 3863.46mg 161%
Potassium 599.38mg 13%
Total Carbs 80.68g 27%
Sugars 12.41g 50%
Dietary Fiber 11.06g 44%
Protein 59.9g 120%
Vitamin C 21.9mg 37%
Vitamin A 1.5mg 49%
Iron 5.4mg 30%
Calcium 1001.2mg 100%
Amount Per 100 g
Calories 298.28 Kcal (1249 kJ)
Calories from fat 171.06 Kcal
% Daily Value*
Total Fat 19.01g 125%
Cholesterol 46.6mg 67%
Sodium 900.26mg 161%
Potassium 139.67mg 13%
Total Carbs 18.8g 27%
Sugars 2.89g 50%
Dietary Fiber 2.58g 44%
Protein 13.96g 120%
Vitamin C 5.1mg 37%
Vitamin A 0.3mg 49%
Iron 1.2mg 30%
Calcium 233.3mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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