Directions:
- Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Place 2 cups spinach in center of 1 half of each piece of foil. Combine couscous with 1/4 cup water; divide evenly among packets, placing on top of spinach. Combine shrimp, 1/4 cup cilantro, oil and 1/2 tsp salt in a bowl. Divide shrimp evenly among packets, placing next to couscous. Fold foil to close and crimp edges to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Combine remaining 1/4 cup cilantro with remaining 1/4 tsp salt, mango, avocado, tomato, onion, jalapeño and lime juice in a bowl. Carefully cut foil to open; stir contents; garnish with salsa before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 696.08 Kcal (2914 kJ) | ||
| Calories from fat | 297.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.03g | 51% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1790.21mg | 75% | |
| Potassium | 955.08mg | 20% | |
| Total Carbs | 86.6g | 29% | |
| Sugars | 13.29g | 53% | |
| Dietary Fiber | 10.16g | 41% | |
| Protein | 18.65g | 37% | |
| Vitamin C | 58.7mg | 98% | |
| Iron | 3.9mg | 22% | |
| Calcium | 124.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 179.12 Kcal (750 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 51% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 22% | |
| Sodium | 460.68mg | 75% | |
| Potassium | 245.78mg | 20% | |
| Total Carbs | 22.29g | 29% | |
| Sugars | 3.42g | 53% | |
| Dietary Fiber | 2.61g | 41% | |
| Protein | 4.8g | 37% | |
| Vitamin C | 15.1mg | 98% | |
| Iron | 1mg | 22% | |
| Calcium | 31.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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