Shrimp Toast Recipe

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Ingredients:

Serving

1 lb shrimp, shelled and minced
1 tsp minced ginger
1 tsp dry sherry
1 tsp salt
1 egg white
5 minced water chestnuts
1 tsp cornstarch
1/4 tsp msg
8 slices day old sandwich bread, crusts removed
2 tbsp minced ham
2 tbsp parsley, minced

Directions:

Mix shrimp, ginger, sherry, salt, egg, water chestnuts, cornstarch and msg. Cut each piece of bread into four squares. Place a mound of shrimp mixture on each bread square. Garnish each square with minced ham and parsley. Press onto bread in a little mound. Heat oil and deep fry squares until both sides are golden brown. Serve hot. (No, the mixture does not drop off the toast!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.22 Kcal (2170 kJ)
Calories from fat	226.07 Kcal
		% Daily Value*
Total Fat	25.12g	39%
Cholesterol	70.94mg	24%
Sodium	2239.26mg	93%
Potassium	142.17mg	3%
Total Carbs	60.79g	20%
Sugars	0.11g	0%
Dietary Fiber	3.21g	13%
Protein	17.23g	34%
Vitamin C	4.6mg	8%
Iron	3.3mg	18%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	84.01 Kcal (352 kJ)
Calories from fat	36.65 Kcal
		% Daily Value*
Total Fat	4.07g	39%
Cholesterol	11.5mg	24%
Sodium	363.03mg	93%
Potassium	23.05mg	3%
Total Carbs	9.85g	20%
Sugars	0.02g	0%
Dietary Fiber	0.52g	13%
Protein	2.79g	34%
Vitamin C	0.7mg	8%
Iron	0.5mg	18%
Calcium	12.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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