Directions:
- Heat a 12 inch skillet over high heat for 4 minutes.
- Toss shrimp with 1/2 of the red pepper flakes, 2T oil, 3/4 t salt.
- Add shrimp to hot skillet quickly arrange in single layer sear until bottom of shrimp forms small spots of crust about 30 seconds.
- Remove from heat and turn shrimp over and add cognac pause until cognac has warmed up slightly about 5 seconds,return to high heat ignite cognac shaking pan when flames are out about 15-30 seconds later pour shrimp into bowl set aside.
- Allow skillet to cool return to burner over low heat add 3T oil, 3T garlic; sauté until sticky about 7-10 minutes.
- Add the rest of the red pepper flakes, 3/4t salt, sugar, tomatoes, and wine; heat on medium high and then simmer until thickened, about 8 minutes.
- Stir in shrimp with accumulated juices, remaining 1T garlic and parsley; simmer until shrimp is heated through, about 1 minute.
- Take off heat stir in 1T olive oil.
- Cook pasta in salted water save 1/3 cup pasta water; drain.
- In a pot add pasta 1/2 cup sauce (no shrimp) add 2-3T pasta water toss.
- Put some pasta on plates top with sauce and shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 839.42 Kcal (3514 kJ) | ||
| Calories from fat | 340.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.81g | 58% | |
|---|---|---|---|
| Cholesterol | 66.21mg | 22% | |
| Sodium | 3202.72mg | 133% | |
| Potassium | 167.23mg | 4% | |
| Total Carbs | 94.14g | 31% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3mg | 17% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 300.08 Kcal (1256 kJ) | ||
| Calories from fat | 121.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 58% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 22% | |
| Sodium | 1144.93mg | 133% | |
| Potassium | 59.78mg | 4% | |
| Total Carbs | 33.65g | 31% | |
| Sugars | 1.01g | 11% | |
| Dietary Fiber | 2.38g | 27% | |
| Protein | 7.01g | 39% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 1.1mg | 17% | |
| Calcium | 25.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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