| Amount Per 1 Serving | |||
| Calories | 291.98 Kcal (1222 kJ) | ||
| Calories from fat | 56.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 47.68mg | 16% | |
| Sodium | 565.37mg | 24% | |
| Potassium | 193.18mg | 4% | |
| Total Carbs | 41.07g | 14% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 7.72g | 31% | |
| Protein | 17.25g | 34% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.6mg | 26% | |
| Calcium | 636.3mg | 64% | |
| Amount Per 100 g | |||
| Calories | 226.56 Kcal (949 kJ) | ||
| Calories from fat | 44.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 10% | |
|---|---|---|---|
| Cholesterol | 37mg | 16% | |
| Sodium | 438.7mg | 24% | |
| Potassium | 149.9mg | 4% | |
| Total Carbs | 31.87g | 14% | |
| Sugars | 3.62g | 19% | |
| Dietary Fiber | 5.99g | 31% | |
| Protein | 13.38g | 34% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 3.6mg | 26% | |
| Calcium | 493.7mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.