Tempting Shrimp Phyllo Tarts Recipe

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Ingredients:

Serving

4 oz reduced-fat cream cheese
1/4 cup shredded reduced-fat cheddar cheese
3 tbsp white wine or fat-free milk
1/2 cup chopped cooked peeled shrimp
1/2 tsp onion powder
1/2 tsp salt
1/4 to 1/2 tsp dried thyme
2 packages (1.9 oz each) frozen miniature phyllo tart shells

Directions:

In a small bowl, combine the cream cheese, cheddar cheese and wine or milk. Stir in the shrimp, onion powder, salt and thyme. Cover and refrigerate for at least 2 hours to allow flavors to blend.
Spoon filling by heaping teaspoonfuls into tart shells. Place on an ungreased baking sheet. Bake at 350° for 8-12 minutes or until shells are lightly browned. Serve warm. Refrigerate leftovers. Yield: 2-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.44 Kcal (182 kJ)
Calories from fat	22.51 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	16.02mg	5%
Sodium	154.42mg	6%
Potassium	41.33mg	1%
Total Carbs	1.79g	1%
Sugars	0.65g	3%
Dietary Fiber	0.02g	0%
Protein	2.8g	6%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	178.3 Kcal (747 kJ)
Calories from fat	92.4 Kcal
		% Daily Value*
Total Fat	10.27g	4%
Cholesterol	65.76mg	5%
Sodium	633.81mg	6%
Potassium	169.65mg	1%
Total Carbs	7.36g	1%
Sugars	2.67g	3%
Dietary Fiber	0.1g	0%
Protein	11.48g	6%
Vitamin C	0.8mg	0%
Iron	0.5mg	1%
Calcium	142.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free

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