Pizza Meat Loaves Recipe

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Pizza Meat Loaves
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Ingredients
11
Count
Nutrition
91
Calories
Total time
45
Minutes
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Ingredients:

  • cooking spray
  • 1 cup finely chopped onion
  • 1 1/2 tsp commercial pesto sauce
  • 3/4 tsp salt
  • 3/4 lb ground round
  • 1 large egg
  • 1/3 cup pizza sauce

Directions:

  1. Preheat oven to 375°.
  2. Place bread slices in a food processor, and pulse 10 times or until fine crumbs measure 1 1/4 cups.
  3. Heat a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 4 minutes or until lightly browned. Place onion in food processor. Add bell peppers, and pulse 10 times or until the bell peppers are chopped.
  4. Combine breadcrumbs, onion mixture, cheese, pesto, salt, turkey, beef, and egg. Divide beef mixture into 9 equal portions, shaping each into a (3 x 1-inch) loaf. Place loaves on a broiler pan coated with cooking spray. Bake at 375° for 18 minutes or until lightly browned. Spoon about 1 1/2 teaspoons sauce over each loaf. Bake an additional 10 minutes or until a thermometer registers 160°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.96 Kcal (381 kJ)
Calories from fat 23.22 Kcal
% Daily Value*
Total Fat 2.58g 4%
Cholesterol 44.05mg 15%
Sodium 641.31mg 27%
Potassium 275.34mg 6%
Total Carbs 6.9g 2%
Sugars 1.91g 8%
Dietary Fiber 1.19g 5%
Protein 9.39g 19%
Vitamin C 10.8mg 18%
Iron 2.7mg 15%
Calcium 110mg 11%
Amount Per 100 g
Calories 98.51 Kcal (412 kJ)
Calories from fat 25.15 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 47.7mg 15%
Sodium 694.55mg 27%
Potassium 298.2mg 6%
Total Carbs 7.48g 2%
Sugars 2.07g 8%
Dietary Fiber 1.29g 5%
Protein 10.17g 19%
Vitamin C 11.7mg 18%
Iron 2.9mg 15%
Calcium 119.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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