Southwest Breakfast Casserole Recipe

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Southwest Breakfast Casserole
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Ingredients:

Directions:

  1. Lightly butter both side of bread slices and place in 9x13-inch baking dish.
  2. In nonstick skillet, over medium-high heat, brown beef sausage; drain well and pat with paper towels. Sprinkle sausage over bread slices.
  3. Sprinkle cheese over sausage. Follow with a layer of chopped green chilies.
  4. In medium bowl, beat eggs lightly. Add salt, dry mustard and half-and-half. Mix thoroughly. Pour over casserole.
  5. Cover with foil and refrigerate overnight.
  6. To bake, preheat oven to 350°F and bake casserole 45 minutes, or until bubbly and lightly browned. Allow to stand 15 minutes to set. Cut into squares and serve with picante sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.44 Kcal (2560 kJ)
Calories from fat 426.88 Kcal
% Daily Value*
Total Fat 47.43g 73%
Cholesterol 248.66mg 83%
Sodium 1229.49mg 51%
Potassium 400.29mg 9%
Total Carbs 14.64g 5%
Sugars 2.07g 8%
Dietary Fiber 2.05g 8%
Protein 32.92g 66%
Vitamin C 18.4mg 31%
Iron 3mg 17%
Calcium 684.7mg 68%
Amount Per 100 g
Calories 248.91 Kcal (1042 kJ)
Calories from fat 173.77 Kcal
% Daily Value*
Total Fat 19.31g 73%
Cholesterol 101.23mg 83%
Sodium 500.51mg 51%
Potassium 162.95mg 9%
Total Carbs 5.96g 5%
Sugars 0.84g 8%
Dietary Fiber 0.83g 8%
Protein 13.4g 66%
Vitamin C 7.5mg 31%
Iron 1.2mg 17%
Calcium 278.7mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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