Directions:
- Cut jalapenos in half and remove seeds. Place in two ungreased 15-in. x 10-in. x 1-in. baking pans. In a small bowl, combine the cream cheese, cheddar cheese and onions; spoon into jalapeno halves. Top with shrimp.
- Bake at 400° for 18-22 minutes or until jalapenos are tender. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.99 Kcal (146 kJ) | ||
| Calories from fat | 18.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 3% | |
| Sodium | 49.69mg | 2% | |
| Potassium | 33.1mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.58 Kcal (614 kJ) | ||
| Calories from fat | 75.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 3% | |
|---|---|---|---|
| Cholesterol | 43.43mg | 3% | |
| Sodium | 208.15mg | 2% | |
| Potassium | 138.66mg | 1% | |
| Total Carbs | 6.53g | 1% | |
| Sugars | 2.7g | 3% | |
| Dietary Fiber | 0.96g | 1% | |
| Protein | 7.53g | 4% | |
| Vitamin C | 36mg | 14% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 70mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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