Shrimp Scampi Recipe

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Shrimp Scampi
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Ingredients:

Directions:

  1. Heat oil in large skillet, add garlic; saute 1 minute or until tender.
  2. Add shrimp and OLD BAY seasoning; saute 3 to 5 minutes or until shrimp turn pink.
  3. Stir in lemon juice and parsley flakes.
  4. Serve over cooked pasta or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.98 Kcal (2005 kJ)
Calories from fat 320.23 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 65.76mg 22%
Sodium 1296.65mg 54%
Potassium 111.87mg 2%
Total Carbs 33.19g 11%
Sugars 0.15g 1%
Dietary Fiber 1.26g 5%
Protein 9.28g 19%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 355.54 Kcal (1489 kJ)
Calories from fat 237.7 Kcal
% Daily Value*
Total Fat 26.41g 55%
Cholesterol 48.81mg 22%
Sodium 962.5mg 54%
Potassium 83.04mg 2%
Total Carbs 24.64g 11%
Sugars 0.11g 1%
Dietary Fiber 0.94g 5%
Protein 6.89g 19%
Vitamin C 2.2mg 5%
Iron 1mg 7%
Calcium 30.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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