Shrimp Salad With Herbs And Tomatoes Recipe

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Shrimp Salad With Herbs And Tomatoes
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Ingredients:

Directions:

  1. Set a pot of salted water over high heat. When it comes to a boil, add the shrimp. As soon as the water comes to a boil again, the shrimp are done. Drain, douse with cold water, and peel.
  2. Chop the shrimp into 1/4 inch pieces and place in a bowl. Add the herbs, tomato, cayenne and mayo and stir gently to combine. Depending on your tomatoes, the salad may still need some brightness-if so, stir in a few drops of lemon juice. Season with salt and pepper.
  3. Serving ideas:
  4. Place on a bed of butter lettuce and garnish with fresh corn kernels and additional diced tomato.
  5. Serve on a fan of avocado slices or stuff into a halved avocado.
  6. Use as stuffing for roasted tomatoes:
  7. Skip the boiling step-the shrimp will cook inside the tomatoes.
  8. Scoop out the insides of 4 small tomatoes, reserving the tomato tops and discarding the core and the seeds. Chop remaining pulp with the raw shrimp and mix with the remaining ingredients. Stuff tomatoes with the shrimp mixture.
  9. Spread a tbs. of olive oil in a small roasting pan, place the tomatoes in a pan, and drizzle with a little more olive oil. Sprinkle them with salt and pepper and replace their caps.
  10. Roast in a 450 degree oven for 30-40 minutes, until the tomatoes have shriveled and the stuffing is hot.
  11. Before serving, spoon over any juices that have accumulated in the pan. These taste great warm or at room temp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.77 Kcal (899 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 35.05mg 12%
Sodium 682.02mg 28%
Potassium 107.75mg 2%
Total Carbs 17g 6%
Sugars 0.81g 3%
Dietary Fiber 0.89g 4%
Protein 4.87g 10%
Vitamin C 4.2mg 7%
Iron 0.6mg 4%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 250.39 Kcal (1048 kJ)
Calories from fat 154.08 Kcal
% Daily Value*
Total Fat 17.12g 23%
Cholesterol 40.87mg 12%
Sodium 795.13mg 28%
Potassium 125.62mg 2%
Total Carbs 19.82g 6%
Sugars 0.95g 3%
Dietary Fiber 1.04g 4%
Protein 5.68g 10%
Vitamin C 4.9mg 7%
Iron 0.7mg 4%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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