Directions:
- Preheat oven to 400°.
- Melt butter in a large nonstick skillet over medium-high heat. Add onion, celery, carrot, and garlic; sauté 5 minutes or until tender.
- Add brandy; cook 30 seconds.
- Stir in half-and-half, tomato paste, and clam juice; bring to a boil. Cook 4 minutes, stirring occasionally.
- Combine cornstarch and 1 tablespoon water. Add cornstarch mixture, parsley, salt, pepper, and shrimp to pan; cook 1 minute, stirring constantly.
- Divide the shrimp mixture evenly among 4 (10-ounce) ramekins coated with cooking spray. Top each serving with 1/4 cup cracker crumbs.
- Arrange ramekins on a baking sheet. Bake at 400° for 10 minutes or until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1669.07 Kcal (6988 kJ) | ||
| Calories from fat | 659.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.29g | 113% | |
|---|---|---|---|
| Cholesterol | 544.67mg | 182% | |
| Sodium | 2848.87mg | 119% | |
| Potassium | 2219.05mg | 47% | |
| Total Carbs | 145.46g | 48% | |
| Sugars | 23.01g | 92% | |
| Dietary Fiber | 10.76g | 43% | |
| Protein | 88.08g | 176% | |
| Vitamin C | 49.9mg | 83% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 9mg | 50% | |
| Calcium | 499mg | 50% | |
| Amount Per 100 g | |||
| Calories | 167.47 Kcal (701 kJ) | ||
| Calories from fat | 66.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 113% | |
|---|---|---|---|
| Cholesterol | 54.65mg | 182% | |
| Sodium | 285.86mg | 119% | |
| Potassium | 222.66mg | 47% | |
| Total Carbs | 14.6g | 48% | |
| Sugars | 2.31g | 92% | |
| Dietary Fiber | 1.08g | 43% | |
| Protein | 8.84g | 176% | |
| Vitamin C | 5mg | 83% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 0.9mg | 50% | |
| Calcium | 50.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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