Chicken Pot Pie With a Twist! Recipe

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Chicken Pot Pie With a Twist!
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Ingredients
14
Count
Nutrition
307
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a pan over medium heat.
  2. Add salt and pepper to the chicken.
  3. Fry on medium or lower until cooked through. You might have to reduce the heat so that the chicken will NOT brown - just cook.
  4. While the chicken is cooking slowly, chop the onions and celery.
  5. Add onions and celery to the same pan as the chicken
  6. Cover the chicken and vegetables so that they become tender.
  7. While this is cooking, chop the potatoes and carrots - cubed.
  8. Boil potatoes and carrots until fork tender.
  9. Add frozen peas about 5 minutes before the potatoes and carrots are done.
  10. In a separate bowl, mix chicken soup, milk, chicken boullion and mustard - consistency should be loose (you might have to add a bit more milk to make it a sauce).
  11. Drain vegetables and add to a large casserole dish.
  12. Remove chicken and chop into bit size pieces - add to casserole.
  13. Add softened onions and celery on top of casserole.
  14. Pour soup mixture on top of casserole.
  15. Roll out pie dough on top of casserole.
  16. Bake at 350 F for 35 - 45 minutes until pie dough is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.36 Kcal (1287 kJ)
Calories from fat 132.15 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 7.04mg 2%
Sodium 1772.3mg 74%
Potassium 470.82mg 10%
Total Carbs 36.49g 12%
Sugars 7.84g 31%
Dietary Fiber 4.96g 20%
Protein 7.45g 15%
Vitamin C 7.5mg 13%
Vitamin A 0.8mg 26%
Iron 2.2mg 12%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 122.26 Kcal (512 kJ)
Calories from fat 52.57 Kcal
% Daily Value*
Total Fat 5.84g 23%
Cholesterol 2.8mg 2%
Sodium 705.01mg 74%
Potassium 187.29mg 10%
Total Carbs 14.52g 12%
Sugars 3.12g 31%
Dietary Fiber 1.97g 20%
Protein 2.96g 15%
Vitamin C 3mg 13%
Vitamin A 0.3mg 26%
Iron 0.9mg 12%
Calcium 34.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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