Directions:
- Preheat oven to 400 degrees.
- In a large nonstick skillet, melt butter over medium-high heat.
- Add onion, celery, carrot, and garlic; saute until tender, 5 minutes.
- Add brandy, cook for 30 seconds.
- Stir in half and half, tomato paste, and clam juice; bring to a boil.
- Combine cornstarch with 1 tbsp water; add to mixture along with the parsley, salt, pepper, and shrimp. Cook 1 minute stirring constantly.
- Spray the ramekins with cooking spray and divide the shrimp mixture evenly. Top with Oyster Crackers. Place on baking sheet and bake for 10 minutes until bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.89 Kcal (1946 kJ) | ||
| Calories from fat | 164.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Cholesterol | 136.17mg | 45% | |
| Sodium | 1071.41mg | 45% | |
| Potassium | 643.07mg | 14% | |
| Total Carbs | 47.28g | 16% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 23.01g | 46% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 133.45 Kcal (559 kJ) | ||
| Calories from fat | 47.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 28% | |
|---|---|---|---|
| Cholesterol | 39.09mg | 45% | |
| Sodium | 307.54mg | 45% | |
| Potassium | 184.59mg | 14% | |
| Total Carbs | 13.57g | 16% | |
| Sugars | 2.51g | 35% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 6.61g | 46% | |
| Vitamin C | 5mg | 29% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 12% | |
| Calcium | 38.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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