Directions:
- Melt margarine in 3-qt saucepan.
- Add rice, onion and green pepper.
- Cook 2-3 minutes.
- Add broth, salt, black pepper and pepper sauce; bring to a boil.
- Cover and simmer 15 minutes.
- Add shrimp, mushrooms and parsley.
- Cook 5 minutes longer or until shrimp turns pink.
- Garnish with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.67 Kcal (1422 kJ) | ||
| Calories from fat | 113.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 945.81mg | 39% | |
| Potassium | 202.59mg | 4% | |
| Total Carbs | 48.03g | 16% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.66 Kcal (664 kJ) | ||
| Calories from fat | 52.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 19% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 11% | |
| Sodium | 441.79mg | 39% | |
| Potassium | 94.63mg | 4% | |
| Total Carbs | 22.43g | 16% | |
| Sugars | 0.49g | 4% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 4.29g | 18% | |
| Vitamin C | 7.1mg | 25% | |
| Iron | 1mg | 12% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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