Shrimp Dilly Dilly Recipe

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Ingredients:

Serving

1 1/2 lbs raw shrimp (21 to 30 size)
tabasco sauce
1/2 tsp worcestershire sauce
2 tsp chopped fresh dill
1/2 lemon , juice of

Directions:

Spray a non-stick skillet with non-stick spray that is butter flavored.
Shell and devein the shrimp and rinse them under cold running water (or buy them shelled and cleaned.).
Heat the skillet over moderate heat. When it is heated add the shrimp. Cook, covered, turning the shrimp once, until they are pink (about 3 to 5 minutes. Do not overcook!
Remove shrimp from the heat and sprinkle them with the Tabasco, Worcestershire, dill, and lemon juice. Stir well and serve hot. I like to double the sauce so there is plenty.
To serve: This entree goes well with boxed yellow (saffron) rice and a green or red vegetable.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.49 Kcal (2204 kJ)
Calories from fat	290.82 Kcal
		% Daily Value*
Total Fat	32.31g	50%
Cholesterol	98.64mg	33%
Sodium	1950.95mg	81%
Potassium	155.8mg	3%
Total Carbs	48.41g	16%
Sugars	0.29g	1%
Dietary Fiber	1.92g	8%
Protein	13.68g	27%
Vitamin C	4mg	7%
Iron	1.8mg	10%
Calcium	52.2mg	5%

Amount Per 100 g
Calories	295.59 Kcal (1238 kJ)
Calories from fat	163.28 Kcal
		% Daily Value*
Total Fat	18.14g	50%
Cholesterol	55.38mg	33%
Sodium	1095.35mg	81%
Potassium	87.47mg	3%
Total Carbs	27.18g	16%
Sugars	0.16g	1%
Dietary Fiber	1.08g	8%
Protein	7.68g	27%
Vitamin C	2.3mg	7%
Iron	1mg	10%
Calcium	29.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
15

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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