Shrimp Croquettes Recipe

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Shrimp Croquettes
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Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients together and make patties.
  2. Bread with standard breading (flour, egg, breadcrumbs).
  3. Pan fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.93 Kcal (862 kJ)
Calories from fat 122.14 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 42.97mg 14%
Sodium 438.63mg 18%
Potassium 136.35mg 3%
Total Carbs 12.96g 4%
Sugars 2.86g 11%
Dietary Fiber 1.13g 5%
Protein 7.54g 15%
Vitamin C 29.9mg 50%
Iron 1mg 6%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 179.72 Kcal (752 kJ)
Calories from fat 106.59 Kcal
% Daily Value*
Total Fat 11.84g 21%
Cholesterol 37.5mg 14%
Sodium 382.79mg 18%
Potassium 118.99mg 3%
Total Carbs 11.31g 4%
Sugars 2.5g 11%
Dietary Fiber 0.98g 5%
Protein 6.58g 15%
Vitamin C 26.1mg 50%
Iron 0.9mg 6%
Calcium 158.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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