Shrimp Creole Recipe

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Shrimp Creole
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Ingredients:

Directions:

  1. Cook onion, celery and garlic in oil until tender. Add tomatoes, tomato sauce and seasonings. Simmer uncovered for 45 min. Mix cornstarch w/2 t water; stir into sauce. Add shrimp and green pepper; cover and simmer til done (5 min?) ...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1857.27 Kcal (7776 kJ)
Calories from fat 953.58 Kcal
% Daily Value*
Total Fat 105.95g 163%
Cholesterol 197.45mg 66%
Sodium 12000.7mg 500%
Potassium 2759.34mg 59%
Total Carbs 196.62g 66%
Sugars 52.19g 209%
Dietary Fiber 22.15g 89%
Protein 41.19g 82%
Vitamin C 124.4mg 207%
Iron 10.7mg 60%
Calcium 358.7mg 36%
Amount Per 100 g
Calories 142.71 Kcal (597 kJ)
Calories from fat 73.27 Kcal
% Daily Value*
Total Fat 8.14g 163%
Cholesterol 15.17mg 66%
Sodium 922.12mg 500%
Potassium 212.02mg 59%
Total Carbs 15.11g 66%
Sugars 4.01g 209%
Dietary Fiber 1.7g 89%
Protein 3.16g 82%
Vitamin C 9.6mg 207%
Iron 0.8mg 60%
Calcium 27.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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