Directions:
- In a dry frying pan, heat flour; stirring constantly over medium heat about five minutes or until brown. Mix butter or margarine into browned flour. Stir in tomato paste, onion, salt, chile pepper, stock, bay leaves, thyme, and parsley. Simmer for approximately twenty minutes.
- Add shrimp; cook for 5 to 10 minutes, or until shrimp have all turned pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1546.24 Kcal (6474 kJ) | ||
| Calories from fat | 879.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.76g | 150% | |
|---|---|---|---|
| Cholesterol | 293.56mg | 98% | |
| Sodium | 7648.47mg | 319% | |
| Potassium | 836.01mg | 18% | |
| Total Carbs | 133.58g | 45% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 37.56g | 75% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.5mg | 30% | |
| Calcium | 170.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 183.05 Kcal (766 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 150% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 98% | |
| Sodium | 905.45mg | 319% | |
| Potassium | 98.97mg | 18% | |
| Total Carbs | 15.81g | 45% | |
| Sugars | 0.25g | 8% | |
| Dietary Fiber | 0.66g | 22% | |
| Protein | 4.45g | 75% | |
| Vitamin C | 3.4mg | 48% | |
| Iron | 0.6mg | 30% | |
| Calcium | 20.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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