| Amount Per 1 Serving | |||
| Calories | 103.38 Kcal (433 kJ) | ||
| Calories from fat | 41.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 183.93mg | 61% | |
| Sodium | 283.42mg | 12% | |
| Potassium | 85.14mg | 2% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.6mg | 81% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.77 Kcal (347 kJ) | ||
| Calories from fat | 33.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 7% | |
|---|---|---|---|
| Cholesterol | 147.26mg | 61% | |
| Sodium | 226.92mg | 12% | |
| Potassium | 68.17mg | 2% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 1.53g | 8% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 10.03g | 25% | |
| Vitamin C | 27.6mg | 57% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 11.7mg | 81% | |
| Calcium | 51.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.