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Halibut and Red Pepper Skewers with Chili-Lime Sauce Recipe

Halibut and Red Pepper Skewers with Chili-Lime Sauce Recipe

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Halibut and Red Pepper Skewers with Chili-Lime Sauce

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Ingredients

Count

Nutrition

317

Calories

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Ingredients:

Serving

1/2 cup fresh lime juice
4 tbsp olive oil
2 tbsp sugar
3 tbsp chopped fresh cilantro
1 1/2 tsp minced serrano chilies with seeds
1 1/2 lb 1-inch- thick halibut fillets, cut into 1-inch cubes (about 30 pieces)
1 large red bell pepper , cut into 1-inch triangles (about 30 pieces)
6 green onions, cut into 1-inch lengths (about 30 pieces)

Directions:

Whisk fresh lime juice, 2 tablespoons olive oil, 2 tablespoons sugar, chopped fresh cilantro, and minced serrano chilies in small bowl until sugar fully dissolves. Let sauce stand 1 hour at room temperature to allow flavors to blend together. Season sauce to taste with salt and pepper. (Chili-lime sauce can be made 8 hours ahead. Cover and refrigerate. Bring sauce to room temperature before using.)
Prepare barbecue (medium-high heat). Alternate halibut pieces, bell pepper pieces and onion pieces on six 10- to 12-inch metal skewers. Sprinkle with salt and pepper. Drizzle kebabs with remaining 2 tablespoons olive oil. Grill until fish is opaque in center and singed in places, turning kebabs occasionally, about 6 minutes. Transfer kebabs to platter. Serve kebabs, passing chili-lime sauce separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.82 Kcal (1326 kJ)
Calories from fat	226.86 Kcal
		% Daily Value*
Total Fat	25.21g	39%
Cholesterol	52.15mg	17%
Sodium	98.44mg	4%
Potassium	368.93mg	8%
Total Carbs	6g	2%
Sugars	4.36g	17%
Dietary Fiber	0.49g	2%
Protein	16g	32%
Vitamin C	27.4mg	46%
Vitamin A	0.5mg	16%
Iron	9.6mg	54%
Calcium	13.6mg	1%

Amount Per 100 g
Calories	172.59 Kcal (723 kJ)
Calories from fat	123.59 Kcal
		% Daily Value*
Total Fat	13.73g	39%
Cholesterol	28.41mg	17%
Sodium	53.63mg	4%
Potassium	200.98mg	8%
Total Carbs	3.27g	2%
Sugars	2.37g	17%
Dietary Fiber	0.27g	2%
Protein	8.71g	32%
Vitamin C	14.9mg	46%
Vitamin A	0.3mg	16%
Iron	5.3mg	54%
Calcium	7.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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