Directions:
- Mix thoroughly all ingredients.
- Refrigeratefor an hour.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.85 Kcal (1766 kJ) | ||
| Calories from fat | 215.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 37% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1470.81mg | 61% | |
| Potassium | 386.68mg | 8% | |
| Total Carbs | 45.9g | 15% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 109.8mg | 183% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.6mg | 220% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 37% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 22% | |
| Sodium | 398.05mg | 61% | |
| Potassium | 104.65mg | 8% | |
| Total Carbs | 12.42g | 15% | |
| Sugars | 1.69g | 25% | |
| Dietary Fiber | 1.42g | 21% | |
| Protein | 2.77g | 20% | |
| Vitamin C | 29.7mg | 183% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 10.7mg | 220% | |
| Calcium | 21.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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