Directions:
- Mix all ingredients into a large casserole dish.
- Bake at 300 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.32 Kcal (1869 kJ) | ||
| Calories from fat | 156.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 13.97mg | 5% | |
| Sodium | 746.33mg | 31% | |
| Potassium | 380.72mg | 8% | |
| Total Carbs | 48.43g | 16% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 23.98g | 48% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 3.7mg | 21% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 211.21 Kcal (884 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 27% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 5% | |
| Sodium | 353.19mg | 31% | |
| Potassium | 180.17mg | 8% | |
| Total Carbs | 22.92g | 16% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 1.31g | 11% | |
| Protein | 11.35g | 48% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 1.8mg | 21% | |
| Calcium | 28.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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