Amount Per 1 Serving
Calories	216.27 Kcal (905 kJ)
Calories from fat	117.81 Kcal
		% Daily Value*
Total Fat	13.09g	20%
Cholesterol	67.81mg	23%
Sodium	584.81mg	24%
Potassium	157.03mg	3%
Total Carbs	12.47g	4%
Sugars	2.11g	8%
Dietary Fiber	0.25g	1%
Protein	11.19g	22%
Vitamin C	1mg	2%
Iron	0.6mg	4%
Calcium	111.7mg	11%

Amount Per 100 g
Calories	51.74 Kcal (217 kJ)
Calories from fat	28.19 Kcal
		% Daily Value*
Total Fat	3.13g	20%
Cholesterol	16.22mg	23%
Sodium	139.91mg	24%
Potassium	37.57mg	3%
Total Carbs	2.98g	4%
Sugars	0.5g	8%
Dietary Fiber	0.06g	1%
Protein	2.68g	22%
Vitamin C	0.2mg	2%
Iron	0.2mg	4%
Calcium	26.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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