Shrimp and Snow Peas in Black Beans Sauce Recipe

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Shrimp and Snow Peas in Black Beans Sauce
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Ingredients:

Directions:

  1. Combine egg white, one third of the vinegar, and 1 T of the cornstarch.
  2. Add the shrimp and refrigerate.
  3. For the sauce, mix the soy sauce, sugar, vinegar, and cornstarch.
  4. Quarter the onions and separate the layers.
  5. Stir-fry the shrimp in 3 oz of oil, remove and set aside.
  6. Add the remaining oil and stir-fry the garlic and ginger for 30 seconds add the onions and bean sauce for another 30 seconds.
  7. Add the snowpeas, shrimp and sauce until sauce has thickened.
  8. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.83 Kcal (4308 kJ)
Calories from fat 644.22 Kcal
% Daily Value*
Total Fat 71.58g 110%
Cholesterol 131.63mg 44%
Sodium 3443.16mg 143%
Potassium 339.63mg 7%
Total Carbs 77.21g 26%
Sugars 4.25g 17%
Dietary Fiber 4.25g 17%
Protein 22.25g 45%
Vitamin C 3.9mg 7%
Iron 2.8mg 16%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 255.02 Kcal (1068 kJ)
Calories from fat 159.68 Kcal
% Daily Value*
Total Fat 17.74g 110%
Cholesterol 32.63mg 44%
Sodium 853.46mg 143%
Potassium 84.18mg 7%
Total Carbs 19.14g 26%
Sugars 1.05g 17%
Dietary Fiber 1.05g 17%
Protein 5.52g 45%
Vitamin C 1mg 7%
Iron 0.7mg 16%
Calcium 22.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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