Shrimp and Scallop Kabobs Recipe

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Shrimp and Scallop Kabobs
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Ingredients:

Directions:

  1. In a microwave-safe bowl, melt butter. Stir in the Cajun seasoning, pepper sauce, garlic powder and onion powder; set aside 1/2 cup butter mixture for serving and keep warm.
  2. Peel and devein shrimp, leaving tails on. On four metal or soaked wooden skewers, alternately thread shrimp and scallops.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until shrimp turn pink and scallops are firm and opaque, basting occasionally with butter mixture. Serve with reserved butter. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.12 Kcal (3078 kJ)
Calories from fat 427.72 Kcal
% Daily Value*
Total Fat 47.52g 73%
Cholesterol 217.36mg 72%
Sodium 2212.3mg 92%
Potassium 782.6mg 17%
Total Carbs 28.03g 9%
Sugars 0.06g 0%
Dietary Fiber 0.69g 3%
Protein 52.74g 105%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 14%
Iron 2.9mg 16%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 223.58 Kcal (936 kJ)
Calories from fat 130.09 Kcal
% Daily Value*
Total Fat 14.45g 73%
Cholesterol 66.11mg 72%
Sodium 672.85mg 92%
Potassium 238.02mg 17%
Total Carbs 8.52g 9%
Sugars 0.02g 0%
Dietary Fiber 0.21g 3%
Protein 16.04g 105%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 14%
Iron 0.9mg 16%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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