Ingredients:
- 1/4-1 tsp cayenne pepper (or powder oven dried hot peppers-flakes or powder) or 1/4-1 tsp hot red pepper flakes (or powder oven dried hot peppers-flakes or powder)
- 10 chicken wings , cut up two pieces from each wing with the tips discarded defrosted washed and towel dried
Directions:
- Heat oil in a deep fryer to 375°F.
- Combine the butter, hot sauce, and garlic powder in a small saucepan over low heat.
- Heat until the butter is melted and the ingredients are well blended; set aside.
- Combine the flour, Cajun Spice Mix Recipe, paprika, cayenne, and salt in a large zip lock bag put the wings into the bag shake to coat each wing evenly.
- Put the wings in the refrigerator for 1 hour (helps adhered flour to wings).
- Put all the wings into the hot oil and fry them for 10 to 15 minutes.
- Remove the wings from the oil to a paper towel to drain.
- As soon as drained into the hot sauce mixture stir to coat them.
- Serve with lots of Blue cheese dressing and celery sticks on the side.
- This will help cool down the heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.34 Kcal (1010 kJ) | ||
| Calories from fat | 163.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 76.18mg | 25% | |
| Sodium | 789.25mg | 33% | |
| Potassium | 117.1mg | 2% | |
| Total Carbs | 11.21g | 4% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 313.39 Kcal (1312 kJ) | ||
| Calories from fat | 212.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 28% | |
|---|---|---|---|
| Cholesterol | 98.92mg | 25% | |
| Sodium | 1024.88mg | 33% | |
| Potassium | 152.06mg | 2% | |
| Total Carbs | 14.55g | 4% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 1.98g | 6% | |
| Protein | 11.43g | 18% | |
| Vitamin C | 10.6mg | 14% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.9mg | 8% | |
| Calcium | 59.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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