Directions:
- Char and peel bell peppers. Cut into matchstick pieces and add to the garbanzo beans and artichoke hearts.
- Balsamic Dressing Preparation:.
- Combine all ingredients in a jar. Close tightly, and shake vigorously.
- Wrap each shrimp with 1 strip prosciutto. Place radicchio leaves on plates. Toss garbanzo bean mixture with enough Balsamic dressing to coat. Spoon garbanzo bean mixture onto radicchio leaves, divided equally. Top with prosciutto wrapped shrimp. Drizzle some dressing over shrimp. Garnish plates with pickled peppers and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.24 Kcal (2877 kJ) | ||
| Calories from fat | 244.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 10% | |
| Sodium | 170.54mg | 7% | |
| Potassium | 1247.27mg | 27% | |
| Total Carbs | 84.6g | 28% | |
| Sugars | 17.02g | 68% | |
| Dietary Fiber | 22.36g | 89% | |
| Protein | 29.33g | 59% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 18.2mg | 101% | |
| Calcium | 156.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 316.35 Kcal (1324 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 42% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 10% | |
| Sodium | 78.5mg | 7% | |
| Potassium | 574.14mg | 27% | |
| Total Carbs | 38.94g | 28% | |
| Sugars | 7.83g | 68% | |
| Dietary Fiber | 10.29g | 89% | |
| Protein | 13.5g | 59% | |
| Vitamin C | 14mg | 51% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 8.4mg | 101% | |
| Calcium | 72.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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