Directions:
- Devein shrimp, if desired.
- Bring 6 cups water and boil-in-bag mix to a boil in a Dutch oven; add shrimp, and cook 3 minutes or just until shrimp turn pink. Drain and rinse with cold water.
- Cut a 1-inch-wide strip from the top of each baked potato. Carefully scoop out pulp, leaving shells intact. Mash pulp.
- Melt butter in a large skillet over medium heat; add green onions and next 3 ingredients, and sauté 5 minutes. Add half-and-half; cook, stirring often, 2 minutes. Stir in mashed pulp, shrimp, 1/2 cup Cheddar cheese, salt, and pepper. Spoon into shells, and place on a baking sheet. Sprinkle evenly with remaining 1/4 cup Cheddar cheese, breadcrumbs, and Parmesan cheese.
- Bake at 350° for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.59 Kcal (1233 kJ) | ||
| Calories from fat | 181.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 65.25mg | 22% | |
| Sodium | 970.19mg | 40% | |
| Potassium | 175.07mg | 4% | |
| Total Carbs | 21.03g | 7% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 5.9mg | 33% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 88.28 Kcal (370 kJ) | ||
| Calories from fat | 54.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 31% | |
|---|---|---|---|
| Cholesterol | 19.55mg | 22% | |
| Sodium | 290.73mg | 40% | |
| Potassium | 52.46mg | 4% | |
| Total Carbs | 6.3g | 7% | |
| Sugars | 0.46g | 6% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 2.65g | 18% | |
| Vitamin C | 4.1mg | 23% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.8mg | 33% | |
| Calcium | 41.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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