Directions:
- Medium Cream Sauce: Melt butter in a sauce pan; stir in flour and cook for a minute; add milk or half and half and stir constantly until sauce thicken.
- Saute shrimp and crabmeat in butter.
- Add sherry, sharp cheese, and hot cream sauce.
- Season with salt and pepper.
- Heat thoroughly and pour into a casserole or individual au gratins.
- Sprinkle top with cracker crumbs, Romano cheese, and paprika.
- Dot with butter and cook at 350 degrees until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 768.82 Kcal (3219 kJ) | ||
| Calories from fat | 357.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.69g | 61% | |
|---|---|---|---|
| Cholesterol | 180.28mg | 60% | |
| Sodium | 884.71mg | 37% | |
| Potassium | 427.42mg | 9% | |
| Total Carbs | 41.54g | 14% | |
| Sugars | 10.74g | 43% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 45.73g | 91% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 494.5mg | 49% | |
| Amount Per 100 g | |||
| Calories | 206.72 Kcal (865 kJ) | ||
| Calories from fat | 96.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 61% | |
|---|---|---|---|
| Cholesterol | 48.48mg | 60% | |
| Sodium | 237.88mg | 37% | |
| Potassium | 114.93mg | 9% | |
| Total Carbs | 11.17g | 14% | |
| Sugars | 2.89g | 43% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 12.3g | 91% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.6mg | 12% | |
| Calcium | 133mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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