Directions:
- Mix 1 cup flour, 1/2-tsp. salt and 1/2-tsp. pepper in a shallow dish. In a second dish, mix the buttermilk, egg, mustard, and bouillon with a whisk. Add 1/2-tsp. salt and 1/2-tsp. pepper.
- Dip each steak in the seasoned flour and shake off excess. Dip the floured steaks into the buttermilk mixture and again into the flour. Shake off excess.
- Heat 2-3 inches of vegetable oil in a frying pan over medium high heat to 360°F Use a thermometer to check the temperature of the oil.
- Carefully drop the steak into the hot oil and cook for 3-5 minutes on each side until golden brown.
- Drain on clean paper towels and keep warm.
- Pour all but 4 tablespoons of oil from skillet. Over medium heat, whisk in 4 tablespoons flour. Slowly add 2-1/2 cups of milk, stirring continuously. Continue to stir until gravy thickens and just begins to boil. Season with salt and black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.06 Kcal (2424 kJ) | ||
| Calories from fat | 250.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.86g | 43% | |
|---|---|---|---|
| Cholesterol | 90.55mg | 30% | |
| Sodium | 1954.26mg | 81% | |
| Potassium | 571.68mg | 12% | |
| Total Carbs | 58g | 19% | |
| Sugars | 10.83g | 43% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 23.54g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.4mg | 25% | |
| Calcium | 413.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 160.67 Kcal (673 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 43% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 30% | |
| Sodium | 542.25mg | 81% | |
| Potassium | 158.62mg | 12% | |
| Total Carbs | 16.09g | 19% | |
| Sugars | 3.01g | 43% | |
| Dietary Fiber | 1.5g | 22% | |
| Protein | 6.53g | 47% | |
| Iron | 1.2mg | 25% | |
| Calcium | 114.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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