Directions:
- Combine first 5 ingredients in a large bowl, and stir well. Add chopped cooked shrimp and lump crabmeat, stirring to combine. Line each hoagie roll with 1 lettuce leaf. Place 2/3 cup shrimp mixture in each bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.08 Kcal (993 kJ) | ||
| Calories from fat | 100.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 80mg | 27% | |
| Sodium | 331.68mg | 14% | |
| Potassium | 169.09mg | 4% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 23.5g | 47% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 165.6 Kcal (693 kJ) | ||
| Calories from fat | 69.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 17% | |
|---|---|---|---|
| Cholesterol | 55.88mg | 27% | |
| Sodium | 231.69mg | 14% | |
| Potassium | 118.11mg | 4% | |
| Total Carbs | 6.13g | 3% | |
| Sugars | 1.15g | 7% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 16.42g | 47% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.5mg | 4% | |
| Calcium | 33mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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