Amount Per 1 Serving
Calories	569.05 Kcal (2382 kJ)
Calories from fat	294.08 Kcal
		% Daily Value*
Total Fat	32.68g	50%
Cholesterol	175.39mg	58%
Sodium	1673.13mg	70%
Potassium	332.84mg	7%
Total Carbs	39.09g	13%
Sugars	6.66g	27%
Dietary Fiber	0.49g	2%
Protein	38.44g	77%
Vitamin C	46.3mg	77%
Vitamin A	9.5mg	315%
Iron	162.7mg	904%
Calcium	134.2mg	13%

Amount Per 100 g
Calories	89.98 Kcal (377 kJ)
Calories from fat	46.5 Kcal
		% Daily Value*
Total Fat	5.17g	50%
Cholesterol	27.73mg	58%
Sodium	264.56mg	70%
Potassium	52.63mg	7%
Total Carbs	6.18g	13%
Sugars	1.05g	27%
Dietary Fiber	0.08g	2%
Protein	6.08g	77%
Vitamin C	7.3mg	77%
Vitamin A	1.5mg	315%
Iron	25.7mg	904%
Calcium	21.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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