| Amount Per 1 Serving | |||
| Calories | 477.46 Kcal (1999 kJ) | ||
| Calories from fat | 279.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.04g | 48% | |
|---|---|---|---|
| Cholesterol | 3.42mg | 1% | |
| Sodium | 52.24mg | 2% | |
| Potassium | 598.5mg | 13% | |
| Total Carbs | 34.98g | 12% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 17.9g | 72% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 5.1mg | 28% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 445.86 Kcal (1867 kJ) | ||
| Calories from fat | 260.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.99g | 48% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 1% | |
| Sodium | 48.78mg | 2% | |
| Potassium | 558.89mg | 13% | |
| Total Carbs | 32.67g | 12% | |
| Sugars | 1.3g | 6% | |
| Dietary Fiber | 16.72g | 72% | |
| Protein | 14.55g | 31% | |
| Vitamin C | 12.2mg | 22% | |
| Iron | 4.8mg | 28% | |
| Calcium | 61.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.