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Grilled Shrimp and Spinach Salad Recipe

Grilled Shrimp and Spinach Salad Recipe

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Ingredients

Count

Nutrition

3430

Calories

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Ingredients:

Serving

8 (12-inch) wooden skewers
2 lb peeled, large raw shrimp (3 1/40 count )
basil vinaigrette, divided
2 (6-oz.) packages fresh baby spinach
2 mangoes, peeled and sliced
1 small red onion, halved and sliced
1 (4-oz.) package goat cheese, crumbled
1 cup fresh raspberries

Directions:

Soak wooden skewers in water to cover 30 minutes.
Meanwhile, preheat grill to 350° to 400° (medium-high) heat. Devein shrimp, if desired. Combine shrimp and 3/4 cup Basil Vinaigrette in a large zip-top plastic freezer bag; seal and chill 15 minutes, turning occasionally.
Remove shrimp from marinade, discarding marinade. Thread shrimp onto skewers.
Grill shrimp, covered with grill lid, 2 minutes on each side or just until shrimp turn pink. Remove shrimp from skewers.
Toss spinach, mangoes, and onion with 1/4 cup Basil Vinaigrette in a large bowl; arrange on a serving platter. Top with grilled shrimp. Sprinkle with crumbled goat cheese and raspberries. Serve with remaining Basil Vinaigrette.
TRY THIS TWIST:
Tropical Spinach Salad with Grilled Chicken: Omit skewers. Substitute 2 lb. skinned and boned chicken breasts for shrimp. Prepare recipe as directed, increasing grill time to 4 to 6 minutes on each side or until done. Let chicken stand 10 minutes; slice and serve as directed.
Hands-on time: 38 min.; Total time: 1 hr., 8 min., including vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3429.9 Kcal (14360 kJ)
Calories from fat	1653.89 Kcal
		% Daily Value*
Total Fat	183.77g	283%
Cholesterol	555.83mg	185%
Sodium	10520.64mg	438%
Potassium	2490.62mg	53%
Total Carbs	378.66g	126%
Sugars	102.37g	409%
Dietary Fiber	33.65g	135%
Protein	91.7g	183%
Vitamin C	294.7mg	491%
Iron	12.6mg	70%
Calcium	693.7mg	69%

Amount Per 100 g
Calories	184.7 Kcal (773 kJ)
Calories from fat	89.06 Kcal
		% Daily Value*
Total Fat	9.9g	283%
Cholesterol	29.93mg	185%
Sodium	566.52mg	438%
Potassium	134.12mg	53%
Total Carbs	20.39g	126%
Sugars	5.51g	409%
Dietary Fiber	1.81g	135%
Protein	4.94g	183%
Vitamin C	15.9mg	491%
Iron	0.7mg	70%
Calcium	37.4mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.