Shrimp and Blue Cheese Spread Recipe

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Shrimp and Blue Cheese Spread
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Ingredients
16
Count
Nutrition
259
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Peel shrimp; devein, if desired.
  2. Saute onion in hot oil in a skillet over medium-high heat 3 minutes or until onion is tender. Stir in shrimp and cookk, stirring occasionally, 3-4 minutes or just until shrimp turn pink. Transfer to a bowl, and let stand 15 minutes. Chop shrimp and return to bowl.
  3. Stir in cream cheese and next 10 ingredients. Cover and chill for 4 hours. Store in an airtight container up to 2 days. Serve with vegetables and bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.38 Kcal (1086 kJ)
Calories from fat 180.35 Kcal
% Daily Value*
Total Fat 20.04g 31%
Cholesterol 40.65mg 14%
Sodium 734.22mg 31%
Potassium 87.15mg 2%
Total Carbs 15.18g 5%
Sugars 0.65g 3%
Dietary Fiber 0.67g 3%
Protein 5.62g 11%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 323.22 Kcal (1353 kJ)
Calories from fat 224.74 Kcal
% Daily Value*
Total Fat 24.97g 31%
Cholesterol 50.65mg 14%
Sodium 914.94mg 31%
Potassium 108.61mg 2%
Total Carbs 18.91g 5%
Sugars 0.81g 3%
Dietary Fiber 0.83g 3%
Protein 7.01g 11%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 70.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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