Nutty Blue Cheese Spread Recipe

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Nutty Blue Cheese Spread
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Ingredients:

Directions:

  1. In a large bowl, beat the cream cheese, sugar and salt until blended. Stir in blue cheese. Refrigerate for at least 1 hour. Just before serving, stir in pecans. Serve with crackers. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.96 Kcal (176 kJ)
Calories from fat 35.17 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 3.39mg 1%
Sodium 75.57mg 3%
Potassium 28.73mg 1%
Total Carbs 1.02g 0%
Sugars 0.57g 2%
Dietary Fiber 0.33g 1%
Protein 1.15g 2%
Iron 0.1mg 1%
Calcium 21mg 2%
Amount Per 100 g
Calories 456.06 Kcal (1909 kJ)
Calories from fat 382.29 Kcal
% Daily Value*
Total Fat 42.48g 6%
Cholesterol 36.79mg 1%
Sodium 821.41mg 3%
Potassium 312.31mg 1%
Total Carbs 11.13g 0%
Sugars 6.23g 2%
Dietary Fiber 3.62g 1%
Protein 12.5g 2%
Vitamin C 0.4mg 0%
Iron 1.2mg 1%
Calcium 228.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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