Sweet Potato Slaw Recipe

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Sweet Potato Slaw
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Ingredients
11
Count
Nutrition
392
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first 7 ingredients; blend until smooth.
  2. In large bowl, combine potatoes, apples, pineapples and pecans.
  3. Add the dressing and toss to coat.
  4. Cover and refrigerate for at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.83 Kcal (1641 kJ)
Calories from fat 276.43 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 16.22mg 5%
Sodium 362.73mg 15%
Potassium 395.58mg 8%
Total Carbs 29g 10%
Sugars 13.42g 54%
Dietary Fiber 4.46g 18%
Protein 4.35g 9%
Vitamin C 6mg 10%
Vitamin A 0.7mg 22%
Iron 1.3mg 7%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 227.44 Kcal (952 kJ)
Calories from fat 160.46 Kcal
% Daily Value*
Total Fat 17.83g 47%
Cholesterol 9.42mg 5%
Sodium 210.55mg 15%
Potassium 229.62mg 8%
Total Carbs 16.83g 10%
Sugars 7.79g 54%
Dietary Fiber 2.59g 18%
Protein 2.53g 9%
Vitamin C 3.5mg 10%
Vitamin A 0.4mg 22%
Iron 0.8mg 7%
Calcium 38.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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