Camembert Blue Cheese Spread Recipe

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Ingredients:

Serving

2 -3 tbsp camembert cheese, finely diced
1 tbsp gorgonzola, crumbled
100 g low-fat cream cheese
1 small onion, chopped (can use purple, white, yellow or brown )
1/4 tsp paprika
1/8 tsp garlic powder
1/8 tsp rosemary, dried
1/8 tsp sage, dried
1/8 tsp salt (or to taste)
1 pinch cayenne pepper (more if you like spicy )
black pepper

Directions:

In a bowl combine camembert cheese, gorgonzola, cream cheese, onion, paprika, garlic powder, rosemary, sage, salt, cayenne pepper, and black pepper until well mixed.
Refrigerate until ready to use.
Enjoy!
Note: You can also heat this (e.g. in the microwave) until the cheese melts; that is really yummy, too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.33 Kcal (487 kJ)
Calories from fat	81.81 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	23.18mg	8%
Sodium	327.78mg	14%
Potassium	118.81mg	3%
Total Carbs	3.7g	1%
Sugars	1.56g	6%
Dietary Fiber	0.45g	2%
Protein	4.92g	10%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	206.42 Kcal (864 kJ)
Calories from fat	145.16 Kcal
		% Daily Value*
Total Fat	16.13g	14%
Cholesterol	41.14mg	8%
Sodium	581.6mg	14%
Potassium	210.81mg	3%
Total Carbs	6.56g	1%
Sugars	2.77g	6%
Dietary Fiber	0.8g	2%
Protein	8.73g	10%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	1%
Iron	0.1mg	0%
Calcium	175.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free

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