Shrimp and Andouille Gumbo Recipe

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Ingredients:

Serving

3 tbsp vegetable oil
3 tbsp flour
flour
1/3 cup diced celery
1/3 cup diced onion
1/3 cup diced bell pepper
1/2 lb peeled shrimp
1 1/2 cups diced pork sausage , andouille
5 garlic cloves
1 cup chicken stock
1/2 cup clam juice
1/4 cup white wine
1/4 cup tomato sauce
1/2 tsp salt
1/2 tsp white pepper
1/2 tsp leaves thyme
1/2 tsp oregano
1/2 tsp cayenne
1 whole bay leaf
chopped green scallion, for garnish

Directions:

Heat 3 Tbsp vegetable oil over medium high heat. When the oil is hot add about two tablespoons of flour and mix it in quickly. When it's incorporated add a third tablespoon and blend into the roux. The idea is to quickly brown the flour without burning it. You want the roux rather thick and may need to add small amounts of flour to thicken during the mixing process if it thins out a lot.
Continue cooking until it's very dark. When you think it's dark enough - it should be a very dark brown - add the veggies and spices. Continue cooking over medium heat until vegetables start to soften and then add the garlic and andouille.
Simmer for 5-10 minutes and slowly add in the wine, clam juice, tomato sauce and chicken stock. Taste and adjust the seasoning. Raise heat to medium high until gumbo starts to bubble and thicken and then reduce heat to medium or medium low.
Add the shrimp and stir a few times as they cook, simmer just until shrimp turn pink. Spoon over rice and garnish with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	875.62 Kcal (3666 kJ)
Calories from fat	564.77 Kcal
		% Daily Value*
Total Fat	62.75g	97%
Cholesterol	131.41mg	44%
Sodium	2809.78mg	117%
Potassium	680.87mg	14%
Total Carbs	48.25g	16%
Sugars	6.77g	27%
Dietary Fiber	3.4g	14%
Protein	28.66g	57%
Vitamin C	29mg	48%
Vitamin A	0.5mg	18%
Iron	11.8mg	66%
Calcium	96mg	10%

Amount Per 100 g
Calories	197.4 Kcal (826 kJ)
Calories from fat	127.32 Kcal
		% Daily Value*
Total Fat	14.15g	97%
Cholesterol	29.63mg	44%
Sodium	633.42mg	117%
Potassium	153.49mg	14%
Total Carbs	10.88g	16%
Sugars	1.53g	27%
Dietary Fiber	0.77g	14%
Protein	6.46g	57%
Vitamin C	6.5mg	48%
Vitamin A	0.1mg	18%
Iron	2.7mg	66%
Calcium	21.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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