Directions:
- Cut chicken breast on angle in thin wide strips,and marinate in 1 ounce olive oil, parsley and basil overnight.
- Heat 1 ounce olive oil in wide pot. Sear chicken and.reserve. Add onion and garlic and cook until garlic just starts to turn golden brown.
- Add peppers and sauté for 2 to 3 minutes.
- Add canned tomatoes, sherry, chicken stock and saffron, and bring to simmer.
- Add shrimp and seared chicken with herbs and bring mixture to a simmer until shrimp and chicken are just cooked.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.47 Kcal (2288 kJ) | ||
| Calories from fat | 289.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.21g | 50% | |
|---|---|---|---|
| Cholesterol | 106.12mg | 35% | |
| Sodium | 1450.12mg | 60% | |
| Potassium | 706.98mg | 15% | |
| Total Carbs | 35.97g | 12% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 29.06g | 58% | |
| Vitamin C | 44.1mg | 73% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 13.7mg | 76% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 131.71 Kcal (551 kJ) | ||
| Calories from fat | 69.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 50% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 35% | |
| Sodium | 349.52mg | 60% | |
| Potassium | 170.4mg | 15% | |
| Total Carbs | 8.67g | 12% | |
| Sugars | 1.14g | 19% | |
| Dietary Fiber | 0.74g | 12% | |
| Protein | 7g | 58% | |
| Vitamin C | 10.6mg | 73% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 3.3mg | 76% | |
| Calcium | 19.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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