Grilled Shrimp and Chicken Pasta Recipe

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Grilled Shrimp and Chicken Pasta
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Ingredients
14
Count
Nutrition
1054
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In a small bowl, mix together the poultry seasoning, cayenne pepper, white pepper, onion powder, and garlic powder. Divide spice mixture in half.
  2. In a small skillet, melt butter over low heat. Slowly stir in cream and milk, and 1/2 of spice mixture. Continue cooking over low heat, stirring frequently, until slightly reduced and thickened to desired sauce consistency. Remove from heat, and set aside.
  3. Preheat grill to high heat. Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and set aside.
  4. In a large skillet, heat olive oil over medium-high heat. Carefully stir in wine and remaining spice mixture. Place chicken breasts in the skillet, and cook for 16 to 20 minutes, or until no longer pink in center and juices run clear. Remove from heat and set aside.
  5. Lightly oil grill grate. Cook shrimp on preheated grill for 3 to 4 minutes, or until slightly opaque. Serve each chicken breast on a bed of linguine topped with grilled shrimp. Ladle generously with cream sauce. Garnish with Romano cheese, if desired. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1053.96 Kcal (4413 kJ)
Calories from fat 344.32 Kcal
% Daily Value*
Total Fat 38.26g 59%
Cholesterol 229.1mg 76%
Sodium 1478.95mg 62%
Potassium 838.45mg 18%
Total Carbs 114.32g 38%
Sugars 1.89g 8%
Dietary Fiber 4.91g 20%
Protein 59.85g 120%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.8mg 15%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 206.88 Kcal (866 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 59%
Cholesterol 44.97mg 76%
Sodium 290.3mg 62%
Potassium 164.58mg 18%
Total Carbs 22.44g 38%
Sugars 0.37g 8%
Dietary Fiber 0.96g 20%
Protein 11.75g 120%
Vitamin C 0.1mg 1%
Iron 0.5mg 15%
Calcium 25.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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