Directions:
- Place beef in Crockpot. Add remaining ingredients and enough water to barely cover roast. Cover. Cook on low 6-8 hours until beef is tender. Remove and shred, using 2 forks to pull apart. Return meat to Crockpot and stir to combine meat and liquid.
- Serve as a filling for tacos, burritos, chalupas. Serve with cheese, guacamole, sour cream, lettuce, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.23 Kcal (1429 kJ) | ||
| Calories from fat | 236.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.3g | 40% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 365.5mg | 15% | |
| Potassium | 344.37mg | 7% | |
| Total Carbs | 6g | 2% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 20.02g | 40% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 187.69 Kcal (786 kJ) | ||
| Calories from fat | 130.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 40% | |
|---|---|---|---|
| Cholesterol | 44.91mg | 27% | |
| Sodium | 201.04mg | 15% | |
| Potassium | 189.41mg | 7% | |
| Total Carbs | 3.3g | 2% | |
| Sugars | 2.14g | 16% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 11.01g | 40% | |
| Vitamin C | 5.3mg | 16% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.3mg | 13% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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