| Amount Per 1 Serving | |||
| Calories | 73.16 Kcal (306 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 8% | |
| Sodium | 176mg | 7% | |
| Potassium | 219.23mg | 5% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.02 Kcal (289 kJ) | ||
| Calories from fat | 18.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 8% | |
| Sodium | 166.04mg | 7% | |
| Potassium | 206.82mg | 5% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 9.29g | 20% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.