| Amount Per 1 Serving | |||
| Calories | 212.99 Kcal (892 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 68.76mg | 23% | |
| Sodium | 221.15mg | 9% | |
| Potassium | 501.8mg | 11% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 24.7g | 49% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.73 Kcal (552 kJ) | ||
| Calories from fat | 60.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 17% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 23% | |
| Sodium | 136.78mg | 9% | |
| Potassium | 310.35mg | 11% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 15.28g | 49% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1.6mg | 14% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.