Directions:
- Mix all ingredients together in big pot and cook on medium, or can use crockpot on low.
- Makes a very easy all day stew!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.18 Kcal (210 kJ) | ||
| Calories from fat | 28.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 11.43mg | 0% | |
| Potassium | 89.02mg | 2% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177 Kcal (741 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 5% | |
|---|---|---|---|
| Cholesterol | 12mg | 1% | |
| Sodium | 40.33mg | 0% | |
| Potassium | 314mg | 2% | |
| Total Carbs | 16.33g | 2% | |
| Sugars | 3g | 3% | |
| Dietary Fiber | 2.5g | 3% | |
| Protein | 3.5g | 2% | |
| Vitamin C | 3.3mg | 2% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 0.8mg | 1% | |
| Calcium | 18mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
