Directions:
- Simmer potatoes, carrots, celery, salt, pepper and water, covered, 15 minutes. Add corn and simmer another 5 minutes. Add milk, cream and cheese; stir until cheese melts and soup is heated. Do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2293.6 Kcal (9603 kJ) | ||
| Calories from fat | 506.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.32g | 87% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 3573.07mg | 149% | |
| Potassium | 7680.31mg | 163% | |
| Total Carbs | 405.31g | 135% | |
| Sugars | 110.9g | 444% | |
| Dietary Fiber | 63.54g | 254% | |
| Protein | 75.63g | 151% | |
| Vitamin C | 124mg | 207% | |
| Vitamin A | 7.9mg | 263% | |
| Iron | 17.3mg | 96% | |
| Calcium | 1977.9mg | 198% | |
| Amount Per 100 g | |||
| Calories | 67.38 Kcal (282 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 87% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 60% | |
| Sodium | 104.97mg | 149% | |
| Potassium | 225.64mg | 163% | |
| Total Carbs | 11.91g | 135% | |
| Sugars | 3.26g | 444% | |
| Dietary Fiber | 1.87g | 254% | |
| Protein | 2.22g | 151% | |
| Vitamin C | 3.6mg | 207% | |
| Vitamin A | 0.2mg | 263% | |
| Iron | 0.5mg | 96% | |
| Calcium | 58.1mg | 198% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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