Shredded Pork Barbacoa Recipe

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Shredded Pork Barbacoa
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Ingredients
6
Count
Nutrition
295
Calories
Total time
485
Minutes
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Ingredients:

Directions:

  1. Sprinkle roast all over with salt, pepper, and garlic powder.
  2. Place in crockpot and cook on low for 7-8 hours.
  3. After cooking, take roast out and shred.
  4. Place back into crockpot.
  5. Add the enchilada sauce and brown sugar and let it heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.23 Kcal (1236 kJ)
Calories from fat 51.68 Kcal
% Daily Value*
Total Fat 5.74g 9%
Cholesterol 128.34mg 43%
Sodium 123.46mg 5%
Potassium 830.34mg 18%
Total Carbs 14.07g 5%
Sugars 13.63g 55%
Dietary Fiber 0.15g 1%
Protein 45.78g 92%
Vitamin C 0.9mg 1%
Iron 2.1mg 12%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 130.09 Kcal (545 kJ)
Calories from fat 22.77 Kcal
% Daily Value*
Total Fat 2.53g 9%
Cholesterol 56.55mg 43%
Sodium 54.4mg 5%
Potassium 365.88mg 18%
Total Carbs 6.2g 5%
Sugars 6.01g 55%
Dietary Fiber 0.07g 1%
Protein 20.17g 92%
Vitamin C 0.4mg 1%
Iron 0.9mg 12%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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