Directions:
- Fill your largest pot 3/4 full with water and bring to a boil on high heat.
- Melt the butter and croutons in a skillet. Add the mustard and caraway seeds and stir over medium heat until the butter browns and smells nutty. Remove the skillet from the heat, but leave dressing in the pan.
- Add the salt and sugar to the boiling water and cook until dissolved. Place the cabbage in the boiling water and cook for 2 minutes exactly.
- Drain the cabbage in the bowl of the salad spinner or colander. Spin the cabbage to remove any excess water. Add the cabbage to the butter-crumb dressing and toss to coat thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.98 Kcal (1947 kJ) | ||
| Calories from fat | 184.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 32% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 10% | |
| Sodium | 468.69mg | 20% | |
| Potassium | 399.87mg | 9% | |
| Total Carbs | 35.72g | 12% | |
| Sugars | 8.8g | 35% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 32.19g | 64% | |
| Vitamin C | 95mg | 158% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 6mg | 34% | |
| Calcium | 365.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 168.08 Kcal (704 kJ) | ||
| Calories from fat | 66.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 32% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 10% | |
| Sodium | 169.42mg | 20% | |
| Potassium | 144.54mg | 9% | |
| Total Carbs | 12.91g | 12% | |
| Sugars | 3.18g | 35% | |
| Dietary Fiber | 2.56g | 28% | |
| Protein | 11.64g | 64% | |
| Vitamin C | 34.3mg | 158% | |
| Vitamin A | 0.8mg | 70% | |
| Iron | 2.2mg | 34% | |
| Calcium | 132.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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